OATMEAL

2.2 lbs (1 Kg)

NO FLAVOR

The healthiest cereal for breakfast, since its daily consumption can lower cholesterol due to its soluble fiber content. Oats have been a long time a great help in the diets of many athletes, especially bodybuilders, thanks to its high content in complex carbohydrates and soluble fiber, which facilitates a slow digestion and stabilizes the levels of glucose in blood. Also, it contains more vitamin B that other kind of cereal.

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Directions

Mix 50 g. with egg white, for breakfast or a snack, or mix it with your usual protein smoothie.

Ingredients

Oatmeal 100%.

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